1500 US-17 BUS Ste 201-B, Surfside Beach, SC 29575, United States
Life Transitions
Life transitions can leave you feeling unsettled, even when the change is something you chose or know is necessary. Parenting adult children, divorce, career changes, becoming an empty nester, or simply reaching a point where you realize, “I don’t know what comes next,” can bring unexpected grief, uncertainty, and questions about who you are now. The roles that once defined so much of your life may be changing, leaving you searching for a new sense of purpose and direction.
Therapy can provide a space to slow down, make sense of what you’re experiencing, and reconnect with yourself beyond the roles and expectations that have shaped your life. Together, we’ll explore what this transition means for you, what you may be ready to let go of, and what you want to create next. My goal is to help you move through change with greater clarity, self-compassion, and confidence as you create a life that feels authentically yours.