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I am a licensed counselor in North Carolina, South Carolina, Washington State, and Vermont. I recently earned my PhD in Advanced Studies in Human Behavior. I have been working in the mental health field for over 14 years and have experience working with adolescents and adults struggling with anxiety, depression and other mental health issues. I have training in cognitive behavioral therapy and recovery oriented cognitive therapy.
In person and teletherapy appointments available. I work with clients to develop a plan to improve quality of life and make the changes they want to make. A healthy mind is a key element to a healthy life.
My passion is to help individuals live the quality life they want by using a person centered approach. I take the time to look at the whole person, patterns of behaviors, diet, physical activity, and strengths taking a holistic approach to treatment.
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